What should you get the runner in your life for Christmas? Sure, they might have asked for new running shoes or a fancy GPS watch, but that’s just boring.
Instead of falling into the trap of commercialism and spending a fortune on plastic items that may or may not improve their running performance, consider some alternative gift ideas.
If their shoes are worn out and their race t-shirt is falling apart, then maybe they could use some new gear. However, it’s always worth asking them directly for their preferences.
So, if we’re not buying physical items, what can we get for our beloved runners?
Buy a Tree, Not a T-shirt
Adopting a sloth might have been trendy last year, but why not give your friends and family a tree this Christmas? Trees not Tees has you covered, as they offer a unique gift of planting trees. This not only makes a lasting and memorable present, but it also contributes to reversing climate change by sustainable reforestation across the UK. They always plant native broadleaf species in the appropriate locations.
This gift is particularly useful if you’re reading this on December 24th and scrambling to find a last-minute gift.
It’s All in the Mind
Think outside the box. Is there a runner in your life who always trains hard but struggles to achieve their desired personal best? Perhaps there’s a mental barrier holding them back. Consider books that delve into the psychology of running, such as Dr. Steve Peters’ ‘Chimp Paradox’, or consult with running experts who specialize in the mindset of runners, like Dr. Josephine Perry. While it may seem like an unconventional Christmas gift, it could be the key to their future success.
The Race Entry
Getting into popular races can be a challenge, but there are many affordable and exciting races available that offer road or trail adventures. You could even select a race in a location you both want to visit, giving you the opportunity to enjoy the experience together. Just be mindful of choosing a race that matches their current running abilities.
While making plans for the upcoming year is uncertain due to the COVID-19 pandemic, having a race to look forward to can provide a glimmer of hope.
An Adventure
For the more adventurous runners, consider planning an adventure instead of just booking a race. Due to COVID-19 restrictions, exploring the beauty of the British Isles might be the best option for now. There are plenty of scenic routes and trails to discover within the UK and Ireland. Consider staying at affordable accommodations like the Youth Hostel Association or try participating in parkrun events in different locations.
Photo: parkrun UK
Remember to embrace sustainable practices when planning adventures and races. Explore your local surroundings to minimize environmental impact, instead of always jetting off to faraway destinations.
Good Books
If you’re looking for a more traditional gift, there are plenty of good running books available. Consider e-books or audiobooks to save paper. Additionally, you might want to check out affordable books with minor imperfections that are available from publishers’ returns websites, such as Vertebrate’s Seconds and Sales.
Preloved Run Clothing
If your runner really needs new gear, consider looking for preloved items on websites like ReRun. They offer second-hand running clothing and even upcycled vests and t-shirts. By purchasing preloved items, you not only prolong the life of running gear but also contribute to reducing waste and landfill usage.
The Gift of Knowledge
The next step in your runner’s journey might involve gaining knowledge about physiology, endurance, or other relevant topics. Consider gifting them an online course, such as the University of Kent’s physiology in endurance course on Future Learn. Increased knowledge about the body, psychology, and training could lead to significant improvements in their performance and even enable them to help other runners in their club.
Another option to enhance their skills and safety in the mountains is to enroll them in Nav4 adventure courses with Joe Faulkner and Stuart Smith. These experienced ultra runners and mountaineers offer one-on-one coaching, night navigation courses, and various events.
Map It Out
For a unique and artistic gift, consider commissioning a map from modern-day cartographer Owen Delaney. His work is not only accurate but also visually stunning. You can choose to base the map on a race route, a favorite location, or a dream journey for the future. Check out his Instagram page or the Centurion Running website for t-shirts featuring his designs or prints of popular race routes.
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